Benefits

Get on your bike and you’ll get fit and healthy while beating the morning rush-hour traffic by a mile.

Cycling is great for staying in shape, helps to combat serious illness and can even give you the fitness levels of someone 10 years younger.

As well as saving you money, getting around by bike helps to cut greenhouse gas emissions – making it kinder to the environment – and also means that you’ll be breathing in fewer fumes than if you were travelling by car.

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