Help others keep fit and active with this FREE one-day Group Ride Leader Course
Thursday 22nd July 2010, from 9.30am to 3.30pm
Lenton Centre, Willoughby Street, NG7 1RQ
Places are limited, so please book early to avoid disappointment (lunch included). To book your FREE place, contact Graham Hubbard on 07854 853 339.
The course aims to equip you with a good working knowledge of:
· Group ride leadership skills
· Responsibilities of assistant and leader
· Risk assessments
· Managing a group
· Safe cycling
· Route planning
Entry requirement: you need to be working towards or have National Standards Level 2 (having cycle skills for off road and quiet roads).
If you are unsure of your level, sign up for cycle training at www.ridewise.org.uk and click on the make a booking tab – we’ll give you free lessons to get you up to scratch
The Cycling For Health project is looking for volunteers to assist and lead community bike rides in Nottingham city. Rides are easy-going, on traffic-free paths and quiet roads, generally taking 45 mins to an hour. If you have any time to spare in the week give Murat a call on: 07791 724548